Email Coaching
With email coaching (also known as e-coaching), you and your Coach work through the actions and strategies for each session via email.
Email coaching is another popular option with a lot of coachee’s. E-coaching is ideal for those whose coaching requirements are less intensive and/or the coachee is happy working at their own pace.
Below is an outline of what you can typically expect to happen with email coaching.
Preparation for the initial session:
Before email coaching can begin, it is essential to have a pre-session chat with your potential Coach first – and there are a number of reasons for that.
The introductory 20 minute chat will ensure you;
- Totally understand what coaching is and what it isn’t
- Become clear on whether coaching is for you
- Get acquainted with the format of future coaching sessions
- Are comfortable with and feel you can work with your potential Coach
- Fully understand the pricing of the coaching options on offer
At the same time, your potential Coach will gauge whether they feel coaching is appropriate for you, given what you’ve told them.
(In 99% of cases, coaching is exactly the solution the potential client could benefit most from. There are, however, a few instances where the potential client needs greater levels of support than coaching can provide. In these rare instances, the Coach will make it known immediately that they are not qualified to assist the client at that time and will make a recommendation for an alternative course of action.)
Once you’ve decided that coaching is for you, your new Coach will provide you with a “life check” questionnaire to fill in and return at least 48 hours before the first session. From this questionnaire, your Coach will be able to plan the first session.
For each session, you – the coachee, prepares the material for that session’s discussion:
After each session, your Coach summarises the action points you need to work on and sends you a summary within the following 24-36 hours by email (save the 1st session). It is your work, findings and results from these action points that you prepare for discussion at the next session.
There are really no right or wrong answers to the action points you’re assigned, because everything is down to your personal take on them. However, it is your Coach’s job, to use his or her expertise to keep you within certain boundaries and ensure you get the maximum benefit from the time you expend working on them.
The duration of the sessions and when they take place:
Email coaching is a totally flexible option with no set session timings. The coachee can send his or her Coach emails when they are ready to do so
So you do not lose the momentum and the benefit of your coaching, our recommendation is that you at least have 1 email communication with your Coach every fortnight – but of course this is entirely up to, as are all of your decisions.
How little you need to invest in your future to reap the MAXIMUM benefit coaching has to offer:
There is one thing you need to keep at the forefront of your mind when it comes to your future happiness – and that is, what is the price you are going to pay for not doing something about it?
How much misery and frustration will you be prepared to stand because you are constantly ignoring your heart, constantly ignoring your desires and constantly ignoring your yearnings?
You are about to embark upon personal coaching because the pain of not having that special relationship you want, has driven you do something about it.
And a person is only driven by something they are passionate about!
The benefits of your coaching will be reaped according to the effort you put in. The only person who has to lose by not taking their future seriously and not putting the effort in to transform it, is YOU!
So congratulations for deciding to invest in your future.
Email coaching sessions are available as month blocks only.
Booking a monthly block gives you:-
- Unlimited email contact per session, up to a maximum of 15 individual sessions – 1 day’s contact constitutes an individual session
- Your investment for this package is only £207 – this is the total price with no VAT to add
When you have decided whether you would prefer a monthly or an individual booking, please contact using the details below;
Tel: +44 (0)787 547 8232
E: contact@datecoachingexpert.com
Sincerely
Date Coaching Expert
